Yoga Teacher Master Class
Saturday 6 September 2025
PRANA WELLNESS HUB – 10 am – 12:30 pm
Bookings below
Teaching Inclusive & Accessible Yoga
Join me for this inspiring and practical 2 1/2 hour masterclass designed for yoga teachers who want to create truly inclusive, accessible, and welcoming spaces for all bodies, ages, and abilities.
We’ll explore:
Adaptive teaching techniques for older adults, and limited mobility.
Trauma-aware and person-centred approaches.
Language and cueing for inclusivity and agency.
Creating safer, more compassionate spaces for diverse students
Whether you teach group classes, private clients, or therapeutic sessions, this workshop offers tools to honour difference and support your students with confidence and care.
Who is this for?
Yoga teachers, therapists, and trainees seeking to deepen their skills in accessible, adaptive and inclusive yoga teaching.
Saturday 6 September August, 2025
10 – 12:30 pm
Prana Wellness Hub, Smith St, Mooloolaba
Limited to 12 pp to ensure time for discussion and practical application. BYO mats and notebooks.
Exchange: $50 pp
Payments direct to:
Breathe Yoga Space
BSB: 084-004
Acc: 914411375
Contact Sarah 0431536636
@breatheyogaspace for enquiries.
Winter Warming Retreat
This Event is now SOLD OUT , thankyou.
Snuggle in for a nurturing, nourishing mid-winter half-day retreat.
I am delighted to be sharing this Winter Warming Retreat with Anna of YogaArtNidra Sunshine Coast.
Sunday July 20 ~ 10 am – 1:30 pm
Kawana Meeting Place, 5 Grand ave Kawana Island, Sunshine Coast.
Your morning begins with me as I guide you through a gentle, guided trauma~aware yoga session, designed to release tension, soothe the mind, and bring you into a calm and centred state.
The session is inclusive and accessible for all abilities, with chairs provided.
$110 from 01 July (Teenager $55 accompanied by a participating parent/grandparent).
Bring a friend or family member and share the warmth.
For bookings please email me sarah.breatheyogaspace@gmail.com or Anna yogartnidra@gmail.com
Essence of Self
Yoga through the Three Centres
A gentle, spacious full-day immersion exploring the three centres of intelligence
~ body, mind and heart ~
through movement, inner inquiry and deep rest.
Sunday 1 February ~ 10 am – 3pm
Fresh Holistic Health – 330 Mons rd, Forest Glen (Kunara Complex)
Receive
~ Gentle mindful movement, to connect in with the intuitive self
~ Compassionate Enneagram-inspired inquiry to discover what drives our core motivations & behaviors.
~ Guided, choice-based sharing circle to support connection & insight
~ Deep rest for clarity, grounding & integration through yoga nidra.
~~~~~~~~~~~~~~~~
~ Inclusive & accessible space & movement
Nourishing lunch, teas & props provided.(dietary needs catered for)
The studio is accessible via stairs & lift.
Plenty of parking & cafe for morning coffee.
Props (mats, bolsters, blankets) are provided, & although yoga nidra is traditionally practiced lying down, chairs can be provided for a seated alternative.
$95 including lunch, teas and light snack
No experience in either yoga or the Enneagram is necessary and a few questions
will be forwarded on booking to begin the inquiry process.