I love this class! Sarah is a great teacher and I always feel empowered and my body loves the movement. I recently had a knee replacement and this class is so inclusive for everyone, whatever level of fitness we have.

Thankyou for a year of wonderful chair yoga classes. Your gentleness, patience, guidance and insight make Wednesday mornings so special. Yoga is my happy place and has changed my life for the better.

After recovering from an injury and walking with a cane, I found Sarah's yoga class and regained the strength and confidence to move forward once again.

I really had no idea that Yoga Therapy could help me so much with my anxiety, calming my mind, learning how to breathe better and helping me with my balance. I had tried lots of other specialists before coming to Sarah. They all helped a little, but Sarah helped me to bring it all together.

Sarah teaches from a place of authenticity and wisdom and provides a very safe space for people to feel comfortable learning in the Yoga teacher training environment. She makes things easy for people to understand, is super organised and really makes the learning interactive with helps to integrate the teachings for all. I highly recommend Sarah.

Sarah is always able to read the mood of the class and though well prepared, can modify her plans to match the feeling in the group on any given day. .

Since arriving on the Sunshine Coast, coming to your chair classes has been the one things that has helped me to feel safe. Thankyou

Sarah brings a sense of peace, allowing for mind body connection in her classes. She is a professional yoga teacher who allows you to reach your potential in any given class, providing you with the feeling that you can work to your potential on any given day. I would highly recommend Sarah’s classes from beginners through to the more experienced people wishing for an all round yoga experience. I leave her classes with a great feeling of well-being and self care.

I don’t like to miss my yoga session with Sarah because I leave it feeling relaxed and able to move around more freely as it loosens up any tight, sore muscles. I find the classes interesting and challenging because they have a different focus and different sequences each class.