Teacher Trainings
As a registered senior, with training and experience in facilitating and supporting Yoga Teacher training, I offer specialised modules for:
- Trauma Aware Teaching
- Accessible and Inclusive yoga
- Chair yoga.
Suitable for 200, 350+ YTT, standalone workshops.
1/2 day to 2 day workshops. If stand alone workshop Certificate of completion + CPD points will be offered.
Module 1: Trauma-Aware Yoga (20–30 hours)
Exploration of the Self to the Self with the Enneagram
“We don’t see things as they are…we see things as we are.”
Anais Nin
The Enneagram is about people — how we are the same, how we are different, what makes us tick.
It presents a system of psychology that describes nine core personality styles reflecting our inner motivations, thought patterns and behaviours.
This 3-hour workshop is an ecxploration to
- Uncover our own core personality structure.
- Discover how others see us through their lens of personality.
- Explore using the map of the Enneagram how to recognise our default patterns and how and when to access the strengths of the other personalities structures.
- Share through small group discussion how to become more aware and understanding of others.
- Grow and develop tools to step out of self-limiting beliefs.
This workshop is both a great introduction to this beautiful and insightful system, as well as a deeper dive for those with some understanding already.
What past participants are saying:
“This workshop was like a key to the door of myself… Observing rather than just going into old patterns.”
“I loved the small group sharing; it was so revealing into how others see and respond to the same situation.”
“This workshop went so much deeper than other personality systems I’ve looked at”.
“I learnt so much about myself and am eager to explore more about the Enneagram to understand those I sometimes struggle to understand.”
Please wear comfortable clothing and bring a cushion or rug to sit/lie upon.
Chairs are also provided.
Serenity in Nature ~ Yoga and Eco Printing Day Retreat
Explore the magic of the natural world and discover the innate wisdom of your inner world as we take time out to adjust to a slower pace, to breathe and move mindfully, to connect at a deeper level with our natural surroundings and explore the beautiful art of eco printing.
4 week Yoga for Beginners
Shunryu Suzuki
This 4- week beginners’ course is for you, if you are brand new to yoga, have been to a few classes, but struggle with remembering poses and sequences, or would like to learn how to move your body safely and confidently in a yoga class.
If you are looking to improve your health and wellbeing and would like to learn how to bring yoga into your life, then take this opportunity to step onto your mat and start reaping the benefits of this beautiful practice.
As a Yoga Therapist and teacher, I will step you through everything you need to practice yoga safely and feel confident in general yoga classes. Experienced in helping people to move their bodies safely after injury or illness, and passionate about making yoga accessible and enjoyable for all, this course is the perfect way for you to begin your yoga journey.
In a nutshell you’ll be guided through:
- Basic asana (postures) – standing postures, forward folds, backbends, and twists.
- Simple sequences of linking postures together.
- Breathing techniques (pranayama), linking breath to movement.
- Simple meditation techniques to calm the monkey mind.
At a deeper level:
- You’ll learn how to move safely in a yoga class (including modifications for injury) to build strength, stability and balance as well as increasing flexibility and confidence.
- Understand how different breathing practices can help to energise or calm your nervous system.
- Be introduced to the philosophy and science behind this ancient practice of yoga and its benefits.
By the end of these 4 weeks, you will have a deeper understanding of the benefits of yoga for both the mind and body and be able to step into a yoga class relaxed and confident, having cultivated a strong foundation aimed at setting you up for success as you move forward in your yoga journey.
Intuitive Art and Yoga
David Whyte
This workshop as a standalone is 2- 3 hours depending on clients’ needs and can be incorporated into retreats, corporate trainings, and gatherings at your home. No experience of either yoga or art is necessary, and all materials are supplied.
Create safe, compassionate spaces for healing.
This module explores the principles of trauma-informed teaching and how to integrate them into your yoga classes.
Topics include:
Understanding trauma and its impact on the nervous system
Polyvagal theory in practice
Language, tone, and cueing that foster safety and autonomy
Creating inclusive and choice-based environments
Supporting emotional regulation through breath and movement
Boundaries, consent, and self-care for teachers
Module 2: Accessible Yoga (20–30 hours)
Make yoga welcoming and adaptable for all bodies and abilities.
This module focuses on adapting yoga for students with physical limitations, chronic illness, age-related conditions, or disabilities.
Topics include:
- Principles of accessibility and inclusion
- Teaching Chair Yoga and Active Chair Yoga
- Modifying common postures and sequences
- Use of props for support and confidence
- Teaching people with joint replacements, neurological conditions, or during recovery
- Creating inclusive language and environments
- Trauma-awareness woven throughout
Format & Delivery
- In-person or online options available
- Includes live sessions, manuals, practice teaching, and guided reflection
Ideal for continuing education or as standalone certifications
Who This Is For
- Certified yoga teachers seeking continuing education
- Yoga studios to incorporate into 350 hr trainings or standalone
- Allied health and mental health professionals
- Carers, support workers, and NDIS providers
Anyone committed to inclusive, compassionate teaching
Certification
Each module provides a Certificate of Completion and may be eligible for Continuing Education Hours with Yoga Australia or equivalent professional bodies (check your organization’s requirements).
